Uh-Oh...- got us a Spinner bike. No excuses!!!

No excuses! I got one of those spinning cycles. Actually, Wifey picked it up for the family. Great workout with low or no impact. I've done 20-30 minutes on Monday and another 20 or so on Tuesday. I feel the burn already! I am enthusiastic about this workout lifestyle and will commit to the "2 days on then 1 day off schedule. Monday,Tuesday workout then rest on Wednesday. Same thing for Thursday and Friday rest Saturday. Cycle begins again the following week on Sunday. I feel better already. The kids like it too. Jahdee has logged the most time on the bike so far. Where does he get all that energy from anyway?